Dear Mr. Nikolov, Last year in February or March I found your website how to calculate calorie needs, body fat, etc. I was pretty fat. You got me started with a good starting plan and since then I've lost 13.4 inches of body fat in this past year. I have not been dedicated weightlifting, this is all done by modest exercise and a good meal plan. My best results occur when I eat 5-8 meals a day. I just wanted you to know people read your material and it works. Thanks!

Kaari

Homer, Alaska

I want to stress that I think you have by far the best website on the net and you seem to be one of the very few people on the net that are honest and have integrity. It's so refreshing to be able to log onto a web site and get real information without having to sift through a bunch of ads or have the host endorse products that only empty your wallet and do very little to actually benefit the person using them. Thanks for all your help!

Bill Chapman

Bloomingdale, NJ, USA

Ivan,

I think it’s really cool that you post so much information on your site. Thanks for being so generous. Your site is one of the most comprehensive I have seen in long time. Keep up the good work!

Richard Guerriero

Orlando, FL, USA

Hi Ivan,

I have looked through your site and I must say that it is a breath of fresh air. I haven't yet seen a web site that offers what you do. I think your web site is a winner!! I will be able to reach all my wildest dreams, and that will be with the help of your site.

Take care. With kind regards,

Tracey Thompson

Walsall, West Midlands, UK

It’s rare to get anything free nowadays! To get something free that’s actually worth having is a revelation. Respect .Your info is always a bonus to my training programme.
Thanks keep up the good work.

Chris Phillips

Wolverhampton, England

For the person who wants to learn the "skinny" of weight loss, this is the website. . I am just turned 50 and was looking around for someone to help me with my weight loss goals. As a busy person with job and family I don't have alot of time and want to get it right the first time. I took one look at Ivan and knew he knew what he was talking about so I had instant faith in him to help me. His videos are very simple to understand and he comes across as someone who really wants to help people. He starts with the basics and covers all facets of weight loss and body building. This is a great site with great information.


Nick Barry

Saint John, NB, Canada