Craziness with Cooking Shows on Television – Why Are We Fat?!

We have so totally departed from our normal ways of eating – the way we ate several thousand years ago – it is simply beyond belief! At least for those who can recognize that fact… I was watching a cooking show on the TV yesterday. The guy was demonstrating three super quick home deserts (I […]

Low-carb “Functional” Ice Cream Recipe – Key Lime + Protein

This is what I like doing most. I never get tired of it – take something that’s considered bad for you and turn it into something that you feel great about having – your tongue loves it, and your body thanks you for it. This is a rare combo – I tell you… By the way, that’s why […]